Nutriempowered goal is to empower you with a little nutritional knowledge and wellness tidbits, which may make it easier for you to live a healthy and comfortable life with confidence.
Check out "Live Up To Your Full Potential Today" E-Pub below by " tip the jar" green tab at the bottom of this page . Thanks in advance.
The Knowledge of Nutrition is Necessary & Significant
There was an old Jamaican proverb, “It’s not the same day, a leaf falls to the bottom of the pond, it rots”. In other words, the consequences of one’s action may not be felt immediately until later in life.
For example, I never knew that many of our chronic (occurring over time) illnesses are diet related. Unhealthy eating habits can harm our bodies resulting in illnesses which may make our lives uncomfortable.
Altering the unhealthy way of eating is necessary for disease prevention. The knowledge and application of nutrition may accomplish that.
Nutriempowered was created to aid humanity.
About Me
I'm passionate about nutrition and the wholesome wellness of the mind, body and soul. I love to eat healthy food and I'm excited you are here!
Nutrition Coaching
Please visit Jinan Banna, PhD, RD Website: https://www.jinanbanna.com for one of the best nutritional coaching you may ever find. "Stay tuned!" I plan to offer nutrition counseling once I obtain my credential as a registered dietitian. If you are interested in this, feel free to sign up for my email list to be notified once I start."
Lose Weight
Are you interested in weight loss? We can help you get there.
Urban Agriculture
Learn how to plant your own urban vegetable garden which can be empowering.
Sports Nutrition
Stay tuned ! Coming soon! If you are interested in this, feel free to sign up for my email list to be notified once I start."
Healthy Mind
" Whatsoever things that are true, whatsoever things are honest, whatsoever things are pure, things that are of good report; if there be any virtue, and there be any praise, think on these things" .KJV.
Testimonials
Celebrate with us, Because of Covid-19,there were restriction for large gatherings, since then there were no graduation celebrations.So it had finally happen. The 2020,2021and 2022 graduates from NYU, the future Registered Dietitians, Dietetics Technician and Nutrition advocates!! I’m truly grateful for our academic achievements, and for all the support we had during the pandemic (COVID -19, racial injustice, political rivalry and civil unrest are happening throughout the country) to make it possible. I know it wasn’t easy for those who were making the same journey. We are so grateful!
Avocado toast is one of my favorite breakfast meals. Enjoy with various choice of toppings. They are rich in nutrients too, including healthy fats. Good to go for the first meal of the day. They can improve overall health qualities
Click here > > Health & Nutrition Articles
Become empowered with the knowledge of nutrition
Breakfast Vegan Meal Prep
Save time! Put a pep in your step with vegan meal prep! If you choose to be vegan, it’s important to plan your diet carefully to be sure you are getting all of the essential nutrients.
Unlocking wellness through self-improvement
In an increasingly fast pace world, self improvement is a necessity
Looking for solutions for lower back pains,stiff necks or tight hips."
You may need to stretch...
here are some knowledge about what to do to get your life back!
