Do you want to become nutrition empowered? This website is all about sharing good knowledge that will assist you with becoming nutrition empowered, physically or psychologically.

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The Knowledge of Nutrition is Significant

 I’m a senior student in nutrition and food studies at New York University.
Growing up, there is an old Jamaican proverb, I knew, which says,”its not the same day  a leaf fall, it rots”. Which means to say, the consequences of a mistake may not be felt for years, but will eventually have an impact. 
I never knew that many of our chronic(occurring over time) illnesses are diet-related. How and what we eat, can harm our health, and accounts for illnesses that may occur in the future.The knowledge and application of nutrition can prevent that.
Nutriempowered was created  to serve the whole population with vital information, enabling you to become nutrition empowered.

About Me

I'm passionate about nutrition and the wholesome wellness for mind, body and soul. I love to eat healthy food and I'm excited you are here!

Nutrition Coaching

Please visit Jinan Banna, PhD, RD Website: for one of the best nutritional coaching you may ever find. "Stay tuned!" I plan to offer nutrition counseling once I obtain my credential as a registered dietitian. If you are interested in this, feel free to sign up for my email list to be notified once I start."

Lose Weight

Are you interested in weight loss? We can help you get there.

Urban Agriculture

Learn how to plant your own vegetable garden which is empowering

Sports Nutrition

Stay tuned ! Coming soon! If you are interested in this, feel free to sign up for my email list to be notified once I start."

Balance Body Mind

" Whatsoever things that are true, whatsoever things are honest, whatsoever things are pure, things that are of good report; if there be any virtue, and there be any praise, think on these things.

What People Are Saying

True testimonials

"I'm grateful to God for Burchell. His advice to adapt to healthy eating allowed me to get well. I am happy to report I'm eventually healed! I felt empowered, Now I'm celebrating!
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books, heart, pages

New Book! Coming soon!

Stay tuned !!!

For  more on health and hapiness

Health & Nutrition Articles

Become empowered with the knowledge about nutrition

vegetable skewer, paprika, tomato

Growing your vegetables

This is empowering too. You may have limited space in the city to grow your vegetables, but it's not the various ways here to make it possible.

How and where to locate hidden sodium can be empowering

Avoiding the salt shaker doesn't meant you won't be having sodium, for instance there maybe hidden sodium in your diet

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